Mom 2 Mom Podcast
We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you! This podcast is meant to empower women and bring the community together through storytelling and education.
Mom 2 Mom Podcast
Rebuild your confidence. Resume your life. Reclaim your normal.
Join us for today's episode with Dr. Katherine Shephard, Doctor of Physical Therapy who is driven by a passion to help people through improving pelvic floor health, which she believes has been overlooked and under-treated for too long.
After acquiring her BA in Politics and International Relations from Scripps College, she tried out various careers - from coaching golf to selling granite monuments - but upon learning about physical therapy, she knew she had found her true calling.
Not wanting to lose any more time, she threw herself into her doctoral studies at the University of St. Catherine in St. Paul, Minnesota. While there, other parts of her life continued to grow and change: she welcomed two daughters over the course of finishing her studies.
Along with treating patients and running New Normal PT, she also mentors other pelvic health physical therapists and lectures at St. Catherine University in their doctor of physical therapy and physical therapist assistant programs.
With three littles at home, she can relate to parents and translate her care to work with their busy lives. She loves cooking, watching musicals, traveling, and sleeping through the night.
Contact Info for Dr. Katherine Shephard:
kshephard@newnormalpt.com
(612) 887-1805
7250 Metro Blvd, Suite 100, Edina, MN 55439
Instagram @newnormalpt
Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!
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xoxo, Stephanie
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